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In Good Shape: Mental Health

February 21, 2024

Stress, anxiety and depression can all take their toll – both under normal conditions and special situations like exams. How can sufferers find a way out and regain their mental balance? And what helps to boost our emotional wellbeing?

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In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

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